Wednesday, April 17, 2013

1 week follow-up


Today I had my 1 week follow up with my surgeon. Went so well! Surgery went as well as it possibly could, and I am healing just as planned. He asked me about my workouts, I was happy to report I started my 2.5 mile walks with my friends. He said Good but thats not an activity that we consider a workout. It will not build enough muscle needed to support the rapid weight loss. So Im joining the gym =) Have a 3 week follow up with him and my nutritionalist so I better get on it! Good news was i am down 11 lbs from pre-op liquid diet and 12 lbs since surgery! Yaaaaay

I went back to work today ! It actually felt great to get back to my schedule and I feel ok. I did FINALLY get my 64oz + in today Yay!

3 more days of this liquid diet then on to puree stage THANK GOD!

Happy Wednesday!
 

No comments:

Post a Comment